|When:||To be confirmed|
|Where:||Coalbrookdale Community Centre, 2 Wellington Road, TF8 7DX|
A day of yoga, meditation and relaxation in the lovely hall of a Victorian listed building in the heart of Coalbrookdale.
Introductory yoga practice
Mid-morning break with drink and snack
Lunch. Please bring your own. Followed by homemade cake
Walk. Circular walk through woods, grassland and the attractive village of Coalbrookdale.(weather dependent, otherwise alternative session will be provided). Anyone not wishing to come along for walk is very welcome to stay at the hall where a wide selection of yoga books and magazines will be available.
Closing restorative yoga session
– yoga mat and blanket (if you have them – there will be spares to borrow if not)
– a bottle of water
– wear comfortable, stretchy clothing, layers – in case you get too warm or too cold
Please note price includes refreshments, snacks and afternoon cake but not lunch.
Please contact Lynn on 07932137305 or email@example.com for more information or to book a place.
“A big thank you for a really lovely yoga day. The range and variety of different activities was great, and the atmosphere during the day was relaxed and welcoming to all. I thoroughly enjoyed it. I look forward to the next one!”Sarah